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Weight Diary Entry
Week 1: 375 lbs.
Week 2: 360.5 lbs.
Week 3: 357.5 lbs.
Week 4: 352.5 lbs.
Week 5: 351.0 lbs.
Week 6: 348.0 lbs.
Total loss for the week: 3.0 lbs.
Total loss overall: 27 lbs.
Goal weight: 175 lbs.
Current pounds to goal: 173 lbs.
Commentary: I was worried about plateauing this week, but as usual, the extra activity that I put in on the weekend seems to help me catch up from what I might be lacking during the week.
Week 2: 360.5 lbs.
Week 3: 357.5 lbs.
Week 4: 352.5 lbs.
Week 5: 351.0 lbs.
Week 6: 348.0 lbs.
Total loss for the week: 3.0 lbs.
Total loss overall: 27 lbs.
Goal weight: 175 lbs.
Current pounds to goal: 173 lbs.
Commentary: I was worried about plateauing this week, but as usual, the extra activity that I put in on the weekend seems to help me catch up from what I might be lacking during the week.
Re: Coffee??