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I will be starting a friends-only filter that pertains to the weight loss book that I am writing. This is not going to be the text of the book per se, but a work-out log and food journal. If you want to be added, please leave a comment.
I'm also requesting something rather unusual from the members of this filter. If I go more than 48 hours without posting, I'd appreciate it if you hound me about it. This needs to be a daily thing, the first three weeks will probably be the worst, because that's how long it takes to form a habit.
This journal will also have all the gory medical details of my sad, pathetic, overwieght self, so be prepared to find out things that you might not want to know.
David Allen wrote, "There are only two problems in life: Knowing what you want, but not knowing how to get it, or not knowing what you want. There are only two solutions: Make it up or make it happen."
I know what I want, now I just have to make it happen.
Ciao for now.
I'm also requesting something rather unusual from the members of this filter. If I go more than 48 hours without posting, I'd appreciate it if you hound me about it. This needs to be a daily thing, the first three weeks will probably be the worst, because that's how long it takes to form a habit.
This journal will also have all the gory medical details of my sad, pathetic, overwieght self, so be prepared to find out things that you might not want to know.
David Allen wrote, "There are only two problems in life: Knowing what you want, but not knowing how to get it, or not knowing what you want. There are only two solutions: Make it up or make it happen."
I know what I want, now I just have to make it happen.
Ciao for now.
