An Eclectic Mix

I know, it's been pretty amazing, but it's also been relatively easy. I've been joking with my friends as this has gone along, that once I lose the weight, I'm going to write a book on my experience. Not a "diet" book, but an "eating guide for life." I'm keeping a separate diary of my feelings, the challenges that have arisen and how I overcame them, etc. A lot of this journey has not been physical, but mental/spiritual. Honestly, I think those are the major hurdles, not the food that we eat.