Week 1: 375 lbs.
...
Week 11: 333.0 lbs.
Week 12: 332.0 lbs.
Week 13: 329.0 lbs.
Week 14: 324.5 lbs.

Total loss for the week: 4.5 lbs.
Total loss overall: 50.5 lbs.

Goal weight: 175 lbs.
Current pounds to goal: 145.5 lbs.

25% of the way there in 13 weeks!! (I know this is the 14th entry, but that means it's 13 weeks that have elapsed). Man, if I keep this up, I'll have the rest of the weight gone by the end of the year (although it's not likely).

I'll post more about my week later. Ciao for now.

From: [identity profile] daniela.livejournal.com


aaiieee!! you are doing so well! you are going to be under 300 within the next 2 months. that is so exciting!!

From: [identity profile] tinuvial.livejournal.com

Thanks...


I know, it's been pretty amazing, but it's also been relatively easy. I've been joking with my friends as this has gone along, that once I lose the weight, I'm going to write a book on my experience. Not a "diet" book, but an "eating guide for life." I'm keeping a separate diary of my feelings, the challenges that have arisen and how I overcame them, etc. A lot of this journey has not been physical, but mental/spiritual. Honestly, I think those are the major hurdles, not the food that we eat.
.

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