Weight Diary Update

[tinuvial]

Week 1: 375 lbs.
...
Week 15: 329 lbs.
Week 16: 320.5 lbs.

Total loss for the week: 8.5 lbs.
Total loss overall: 54.5 lbs.

Goal weight: 175 lbs.
Current pounds to goal: 141.5 lbs.

OK, first of all... I was so upset with my week 15 weight (and the backsliding of 4.5 lbs.), I didn't post last week. Shame on me. However, it was as I suspected (Mother Nature's water-weight gain), and this week things are looking much better. Plus the week before last, I was sick with a cold and felt like I had 50-lbs. of snot in my head. (LOL, I suppose that's probably TMI). Anyway, I feel like I'm heading in the right direction again, and apparently still haven't really "plateaued yet." (I'm not going to consider it a plateau unless I maintain around the same weight for 4 weeks in a row.)

Ciao for now.

Comments

[misspriss.livejournal.com]

That's great! I'm glad you're doing so well, and doing it steadily (ie. healthy). And yes, I know the feeling of having 50 pounds of snot in my head, so I can relate! lol

[georgechance.livejournal.com]

STOP getting upset about backslides silly. You didn't get overweight in a night, you won't lose it in another.

Take it easy, healthy, safely, and hopefully enjoyably. Work on it and you will get it.